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Baked
Cod and Egg
Egg sauce and cod blend
together very well. They have been used in a number of traditional
Scottish dishes. This one is simple to prepare.
Ingredients:
4 cod fillets
2 ounces butter
½ cup flour
1¼ pints Milk (3 cups)
3 hard boiled eggs, finely chopped
1 tablespoon butter
Butter for coating the baking dish
Pinch of nutmeg
Salt and pepper to taste
Method:
Butter an oven-proof dish and arrange the cod
fillets.
Melt the butter in a pan, add the flour slowly and stir over
a low heat. Add the milk gradually, whisking continuously
until it is smooth and creamy. Continue heating over a low
heat for 2/3 minutes. Then mix in the eggs, the extra
tablespoon of butter, nutmeg and salt and pepper. Stir well
over a low heat.
Pour the egg sauce over the cod fillets and bake for 20
minutes in a pre-heated oven at 375F/190C/Gas Mark 5. Serve
with mashed/creamed potato.
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