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baked cod and eggBaked Cod and Egg
Egg sauce and cod blend together very well. They have been used in a number of traditional Scottish dishes. This one is simple to prepare.

Ingredients:
4 cod fillets
2 ounces butter
½ cup  flour
1¼ pints Milk (3 cups)
3 hard boiled eggs, finely chopped
1 tablespoon butter
Butter for coating the baking dish
Pinch of nutmeg
Salt and pepper to taste

 

 

Method:
Butter an oven-proof dish and arrange the cod fillets.
Melt the butter in a pan, add the flour slowly and stir over a low heat. Add the milk gradually, whisking continuously until it is smooth and creamy. Continue heating over a low heat for 2/3 minutes. Then mix in the eggs, the extra tablespoon of butter, nutmeg and salt and pepper. Stir well over a low heat.
Pour the egg sauce over the cod fillets and bake for 20 minutes in a pre-heated oven at 375F/190C/Gas Mark 5. Serve with mashed/creamed potato.

 

 

 

 

 

    

 

     

                         

San Diego Scottish Highland GamesConstant Contact 2008 All StarSan Diego Scottish Highland Games & Gathering of Clans
(760)726-3691 / (619) 425-3454
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Email: sdshgchief@sbcglobal.net
PO Box 3682, Vista, CA 92085
www.sdhighlandgames.org